Holisticfitness4U

Empowering Self-Help news and updates!

LifeSkillz29: The Acceleration of Consciousness

[iframe style="border:none" src="http://html5-player.libsyn.com/embed/episode/id/2976878/height/100/width/480/thumbnail/no/theme/legacy" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

We are currently engaged in what I refer to as an ‘Acceleration of Consciousness’ (vibrational acceleration).  This means that everything you think and feel is amplified.  It also means it’s more important than ever to clear your mind and your body so that you are more in alignment with what you want out of life.

The problem is that we all have suppressed emotional charges inside of us that are magnetic to things that will trigger them.  When this is amplified, you will draw to you and create seemingly random, but related external events to trigger these emotions.

Instead of either becoming panicked or overreacting, take time to create present moment awareness throughout the day.  You do this by stopping before a meeting or any sort of event and taking a few deep breaths with your eyes closed.  Additionally, do not victimize yourself by disowning your creations.  If it’s happening, you created it.  Acknowledge it and then deal with it.  But, do so with conscious awareness and emotional integration.

You’ll be much happier :)

 

 

http://www.globents.com

Check out this episode!

July 30, 2014 Posted by | Meditation | Leave a comment

LifeSkillz28: Reclaiming your Center

[iframe style="border:none" src="http://html5-player.libsyn.com/embed/episode/id/2976866/height/100/width/480/thumbnail/no/theme/legacy" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Sometimes it’s important to realize that you are running on fumes or you are way out in left field.  When this happens, and especially as an Entrepreneur, you need to quit trying to push ahead and start to take care of yourself instead.  Quite often, your effectiveness and the quality of your work has diminished to the point that you shouldn’t be working anyway.

Steps

1-Clear away all of the extra stuff you are working on, narrow it down to 2-3 really important things.

2-Take two weeks off of multi-tasking everything.

3-Quit drinking any alcohol and cut back on caffeine.  Start drinking a lot of water to rehydrate your system.

4-Get out into Nature a couple times during this two week period to reconnect yourself.

5-Get some good exercise to sweat out any impurities and also rebalance your biochemistry.

6-Do some daily meditation, like 15-20 minutes at least.

 

When you come back from this little 2 week ‘Re-Centering’ time period, you may be surprised to find, no only are you more effective, but many of the little things you were doing before no longer seem important.  In this way you can use a lot less energy and give a lot more quality to the 2-3 really important things that you will move you forward.

 

 

 

http://www.globents.com

Check out this episode!

July 29, 2014 Posted by | Meditation | Leave a comment

LifeSkillz27: Life Scripting

[iframe style="border:none" src="http://html5-player.libsyn.com/embed/episode/id/2976852/height/100/width/480/thumbnail/no/theme/legacy" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

In this episode of LifeSkillz I talk about a technqiue I created some years ago I call ‘Life Scripting’.  It’s a powerful way of beginning to align yourself with the life that you truly want, at a subconscious level.

 

1-You write it down the way you want it to be-Write down your ideal life scene using only one piece of paper and using either a pen or a pencil only.  Be descriptive and write it as if it IS actually happening.  Use details, sights, smells, feelings, other people, etc.  Make it seem real.

2-Read it to yourself-At night right before bed and again in the morning when you very first wake up.  Read it out loud to yourself, slowly, with passion.  Don’t force it, but do be passionate about it.  If you have a partner (husband/wife/etc) go to the next room, but do it as close to when you go to bed and get up that you possibly can make it.

3-Let it go-Give it three weeks or so to allow it to start to shift your life experience.  Then, begin to notice what works and what doesn’t, and you can refine it.  You’ll definitely notice things happening, but you may need to rewrite certain sections.

 

Good luck! :)

 

 

http://www.globents.com

Check out this episode!

July 29, 2014 Posted by | Meditation | Leave a comment

GEI33: Gail Baral discusses what a Business Coach is and Does!

[iframe style="border:none" src="http://html5-player.libsyn.com/embed/episode/id/2976126/height/100/width/480/thumbnail/no/theme/legacy" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Gail Baral is a business development coach and startup expert who helps ambitious dreamers become successful business owners.

Gail shares:

  • What does a Business Coach do?
  • The top 3 problems that small business owners encounter that a coach can help you with
  • How developing your intuition can lead to greater results in your business
  • How to start trusting your own intuition when it comes to making big decisions for your business

Known for her razor-sharp intuition and uncanny ability to help her clients clarify and articulate their ideas, goals and intentions, Gail’s results-driven coaching style helps her clients develop and implement step-by-step strategies and tactics to achieve their business goals in record time. 

Gail’s mission is to change the way people deal with the pressures of entrepreneurship. As a passionate facilitator of self-awareness and personal growth, she specializes in teaching her clients how to tap into, and trust, their intuition, how to deal with overwhelm by setting priorities that align with their values and life goals, and how to manage their emotional and energetic presence to avoid self sabotage. 

With over two decades of entrepreneurial experience in fashion, music, home decor, gourmet food, publishing, and event planning, Gail has expertise across all aspects of business, from strategic planning, operational management, international sourcing, manufacturing, and team building to social media, publicity, product, package and space design.  

She is certified as a professional coach by The Institute for Professional Excellence in Coaching (IPEC), which is recognized as one of the country’s top training programs for professional coaches.

Check out this episode!

July 28, 2014 Posted by | Meditation | Leave a comment

GEI32: Sharry Edwards the Pioneer of Human BioAcoustics discusses Sound Healing

[iframe style="border:none" src="http://html5-player.libsyn.com/embed/episode/id/2954546/height/100/width/480/thumbnail/no/theme/legacy" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Join us for a look into the future of healing with Sharry Edwards!

What an absolutely AMAZING episode this was!  Here is what you can expect:

  • How do you decloak pathogens?
  • How you can regenerate nerves
  • How to revamp your metabolim and lose weight!
  • And how you do all of this and more through SOUND!

Sharry is the director of Sound Health Research Institute (501C-3), a non-profit educational research institute dedicated to the pioneering field of Human BioAcoustics.   Through the concept of vocal coherence, Edwards has been able to demonstrate that the human voice is a unique frequency representation of the structural and biochemical aspects of the body.

Sharry attended Ohio University where she received a BS Degree in Interpersonal Communications in 1983 and her master degree in Curriculum and Instruction in 1984.  She recently signed on as a faculty member with Capital University of Integrative Medicine where she teaches her unique technique.  

Sharry has been the subject of two documentaries “Energy Medicine” and  “Sonic Apothecary” both focusing on research with alternative health practices. Recently, she has published “Decloaking Pathogens with Low-Frequency Sound” in Nexus magazine’s November/December 2000 issue.

An international speaker, author and leader in the field of SOUND HEALTH, Edwards is regularly invited to conduct lectures and workshops for professionals concerning the body’s own unique ability, through voice spectral analysis, to diagnose and prescribe for itself.

The International Association for New Science recently awarded Sharry Edwards with the “Scientist of the Year” award in 2001.

Check out this episode!

July 19, 2014 Posted by | Meditation | Leave a comment

LifeSkillz26: Spiritual Marketing #1

[iframe style="border:none" src="http://html5-player.libsyn.com/embed/episode/id/2943977/height/100/width/480/thumbnail/no/theme/legacy" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Tune in for the real life story of how I learned how to create an internal mental switch in my mind to build my clientele.

 

 

 

 

 

 

 

 

http://www.globents.com

Check out this episode!

July 17, 2014 Posted by | Meditation | Leave a comment

LifeSkillz25: Time is Money!

[iframe style="border:none" src="http://html5-player.libsyn.com/embed/episode/id/2943973/height/100/width/480/thumbnail/no/theme/legacy" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Too many entrepreneurs and small business owners treat their personal time with much disdain.

When you try to do every single thing yourself you are actively disrespecting your own time and energy.  That’s why we live in a Cocreative Universe so that we can interact with each other and utilize each other’s services.

What many Entrepreneurs fail to realize is that:

  • Doing something yourself that you could hire someone else to do is an act of Poverty Consciousness
  • Your time has a substantial dollar value attached to it, start to do the math before you try to build your own store front!
  • Your personal sanity is far more valuable than saving a couple pennies here or there.
  • Paying someone to do something for you will also yield a better result than if you did it yourself.

 

So quit being stingy and start getting smart by outsourcing unnecessary tasks to others who can do it more efficiently than you can and save money in the form of time and stress!

 

 

 

http://www.globents.com

Check out this episode!

July 16, 2014 Posted by | Meditation | Leave a comment

LifeSkillz24: Internalizing your Power

[iframe style="border:none" src="http://html5-player.libsyn.com/embed/episode/id/2943903/height/100/width/480/thumbnail/no/theme/legacy" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

All too often we are going to seminars, workshops, masterminds, business networks, and listening to people tell us what to do.

Sure, there is a lot of value in the right Master Mind Group or going to a specific weekly Business Networking Group.

However, for many, there is this constant externalization of their power to someone outside of them that they really don’t need.  Your business idea and success is within YOU.  There is always the need for some physical action steps, but this is in your business development and expertise in your niche.

Instead of constantly seeking outside of yourself for what you need, seek within first.  Everything you need is within you.

Once you do this, get really in touch with your Inner Core…THEN you will be guided or in touch with what external resources you actually need.  Of course we need external resources…coaches, consultants, contractors, plumbers, engineers, advisors, partners, etc.  But, we need the right ones…not every single one that we meet.

 

 

 

 

http://www.globents.com

Check out this episode!

July 14, 2014 Posted by | Meditation | Leave a comment

LifeSkillz23: Taking time off to create the Einsteinian Breakthrough

[iframe style="border:none" src="http://html5-player.libsyn.com/embed/episode/id/2943895/height/100/width/480/thumbnail/no/theme/legacy" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

One of the most powerful things you can do as an Entrepreneur is to take time off of your work.

Why?

Obviously everyone needs time off.  But why is it also valuable for your creativity and innovation?

Albert Einstein was noted for his amazing innovation and creativity in physics.  But, what is not commonly known is that Einstein did not create these breakthroughs, but received them.  He would receive these breakthroughs during quiet and peaceful times of reflection and pipe smoking.  This was when he would receive some of the most amazing concepts that would later become breakthroughs in science and physics.

It’s important to take time off to renew your creativity and create a window to receive insights from your Higher Intelligence.  In this way you may be surprised to find that you have a breakthrough idea that will completely renovate your business.

 

 

http://www.globents.com

Check out this episode!

July 14, 2014 Posted by | Meditation | Leave a comment

GEI31: Discovery your Subconscious Money BluePrint with T. Harv Eker

[iframe style="border:none" src="http://html5-player.libsyn.com/embed/episode/id/2941760/height/100/width/480/thumbnail/no/theme/legacy" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Finally, one of my hero’s and distance Mentors T. Harv Eker is on the air with us! 

Outrageous!  Big H Diggity breaks it down, very simple!

  • Hard work vs. Smart work
  • The Three Keys to Becoming A MultiMillionaire
  • The Two Secrets to Execution
  • The Three Keys to a Total Life Transformation

Using the principles he teaches, T. Harv Eker went from zero to millionaire in only 2 1/2 years!

He is the author of the best-selling books, Secrets of the Millionaire Mind and SpeedWealth. He has also developed several highly-acclaimed courses such as The Millionaire Mind Intensive, Guerrilla Business School, Worlds Greatest Marketing Seminar, Life Directions, Wizard Training He is also the producer and trainer of the world-famous Enlightened Warrior Training.

T. Harv Eker is the son of European immigrants who came to North America with only thirty dollars to their name. Money was scarce throughout his childhood, so at thirteen, Eker began his work career. As a teen he delivered newspapers, scooped ice cream, sold novelties at fairs, and suntan lotions

He had a variety of jobs and started more than a dozen different businesses,

Finally after many years of frustration, Eker hit the jackpot. He opened one of the first retail fitness stores in the world and grew the business to ten stores in only two and a half years. then sold part of the company to a Fortune 500 corporation and became a millionaire.

But two years later, the money was gone.

…it was then that Harv went on to discover the principle of an ‘inner money thermostat’…and would change the world with this concept….

Sign up for a limited time only for Harv’s Webinar at: http://www.lifemakeovergift.com now!

Check out this episode!

July 13, 2014 Posted by | Meditation | Leave a comment

Follow

Get every new post delivered to your Inbox.

Join 9,258 other followers

%d bloggers like this: