When you combine Emotional Integration with your business practice it only enhances, supports, uplifts, and increases everything within your business. Removing the emotional blockages within yourself removes them within your business practice. Who knows what can happen? Often the most amazing things will spontaneously occur upon release and integration of the potential blockages to your greater success.
An introduction to my new show Super Human
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If you are suffering from PTSD then the very first thing you are looking for is ‘safety’. One of the biggest problems about suffering from PTSD is that you feel as if people do not understand you, what you are going through, or what you have been through. Most often, they do not! How could they? What you have been through is something that most people in the world have no idea about. People can debate it, study it, talk about it, but unless they have been through it, they have no idea what someone who suffers from PTSD is going through.
So the very first thing you need is to feel safe, understood, and appreciated for what you have been through. You need to know that there is reverence for you, appreciation for something that may not be understood, yet still appreciated (this is reverence). Most therapists are textbook-driven, which means that they do not have an integral understanding of what real trauma is or feels like. The problem is that they cannot understand you and do not have the tools to bridge the gap between where you are and where they are. In fact, it is more like a chasm in that it is just too broad of a gap for them to span.
A therapist, who has spent his or her life studying textbooks and accumulating credentials, working with average every-day people, is not a good match for you. If you are a war veteran, rape victim, or refugee from a third world atrocity then there are precious few people who are going to understand and have reverence for what you have been through. In fact, more likely than not, only around 7% of therapists will actually be able to relate to you in a way that makes you feel appreciated for the sheer gravity of what you have been through. This is due to the fact that most therapists have not been exposed to any sort of extreme adversity within their own lives. Thus, it is virtually impossible for them to relate to what you have been through, from the confines of an ‘atypical lifestyle’.
So you need to know that you are appreciated and respected for your ability to simply survive what you have been through. Instead of feeling isolated due to the sheer gap between what you have been through and what the average person has experienced, you need a safe place to completely open and up express what you have been through. Without that feeling of being in a safe place then you may never be able to fully open up. This would seem to be obvious, yet most therapists are not quite there yet.
Emotional Integration on PTSD
The essence of pain and suffering is due to the suppression of painful emotions by your psyche. The psyche, in its inability to deal with extremely emotionally painful situations that arise, will attempt to protect you from this massive amount of pain by suppressing the emotions created from the experience. When this happens you are temporarily protected from the emotion of the experience and thus able to maintain your societal functionality. However, due to the fact that these painful emotions are suppressed in your psyche, they are not gone, but still present. Now, instead of being at the surface of your awareness where you can access them and know where the pain is coming from, they are deeply buried within your own subconscious. Here they will start to manifest adversity for you in the form of unconscious reactivity (which means to begin to feel badly and not know why, but further, to physically act out on this in ways that are attempts for you to not feel pain; drinking alcohol, taking drugs, and/or depression/violence/suicidal and are all self-destructive).
One of the trickiest aspects of deeply suppressed emotional charges is that they are suppressed because your psyche is trying to protect itself.
In other words, there is a part of you that feels as if it needs to keep you from ‘re-experiencing’ this trauma from the past. Further, that if you do not keep it repressed within your subconscious, you will be doomed to relive this trauma over and over again. So, in essence, your psyche does not want to let these suppressed emotional charges come up to the surface for fear of having to relive the event/s.
Emotional Integration is one of the first forms of therapy to cut straight through to the source of the problem; which is your deeply suppressed emotional charges from the traumatic experiences. Additionally, Emotional Integration is one of the first forms of therapy to recognize how the psyche operates and use this operational foundation as a vehicle for permanent healing. In other words, Emotional Integration respects the psyche’s right to protect itself and through honoring it, allows the psyche to actually heal itself. The technique offers an unprecedented breakthrough in healing due to the fact that it addresses healing at the actual source. The source of all pain and suffering comes from your suppressed emotional charges. Once this has been healed you are free to live a normal, happy, and productive life again.
You need no longer remain imprisoned within your own mind.
Emotional Integration has one aim and one aim only: to access and release (integrate) your suppressed emotional charges. When you can access, in a safe place, your deeply suppressed emotional charges and allow them (in a safe place) to fully surface, magic can and will happen. This magic is the integration of one of your deeply suppressed emotional charges. The result is also an integration (bringing back into one) of the part of your psyche associated with this emotional aspect of yourself. When this occurs, you will not only feel more at peace within yourself and less emotionally reactive, but you will also experience a greater sense of ‘self’. This means that a part of your personality has been ‘freed up’ and can now bring additional intelligence back into your psyche.
Emotional Integration is powerful in that, quite often, you may experience complete healing in only one session. Often, total healing can be accomplished in as little as 6 sessions. This is because Emotional Integration bypasses the ‘why’ which would enable your ego to continue to create ‘phantom reasons’ for your pain and suffering. The ego loves statistics, reasons, logic, and rationale due to the fact that it can prolong its life and bolster its sense of ‘self importance’ this way. Emotional Integration does not care ‘why’ you suffer, but focuses on the actual healing instead.
An important question to ask yourself is: ‘Do I want to know why or do I want to be healed?’
The ego wants to know why. The Soul wants to be healed.
Emotional Integration offers the fast track to reclaiming your emotional freedom and reclaiming your life. It is never too late to take your life back and to feel fully alive again.
To learn more you can join us on facebook: https://www.facebook.com/EmotionalIntegration
Being in alignment with what you are up to is about 1,000 times more powerful than telling 1,000 people about it.
When I was in alignment with my personal training business some years ago I had more business than any other trainer around. I had less advertising than anyone, just a crummy craigs list ad which did not even have any html in it.
Yet, clients would routinely drive inordinate distances to get to me, passing literally dozens of other trainers and studios. It was not because I had some amazing advertizing scheme or spent big bucks.
It was because I was in total alignment, spiritually speaking, with what I was up to. So, when I visualized myself getting inundated with clients, it happened on a massive scale. The Universe responded exponentially.
Other trainers would ask me ‘what is your advertising secret’? I couldn’t even begin to tell them because they were not ready to hear it. When I started in with ‘meditation and visualization’ I would get an impatient ‘Yes, but…where are you advertising…are you passing out flyers…?’
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- You are tired of watching your life go by
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Whatever’s coming at us in life – is it happening because we somehow deserve it? Did we ask for it?
Sometimes it’s our blueprints that limit what the Universe brings into our lives. People unconsciously punish themselves over something that happened a long time ago but they haven’t forgiven themselves. Or they feel guilty about actually getting what they want. Sometimes there’s a part of us that feels like we don’t deserve more.
Other times, things happen out of nowhere; extreme challenges hit us out of the blue, and if we’re honest with ourselves, there’s a part of us that will ask, however briefly, “What did I do to deserve this?”
How we think about what we get in life—the meanings we attach to events and circumstances—will impact the quality of our lives. So it doesn’t pay to give too much credit to the Universe when things go right, nor too much blame when things go wrong and we don’t get what we want.
Success starts with us and our attitudes—and we’re grateful when the Universe gives us a nudge in the right direction.
We have the power to ask for and get what we want. People who are successful at it are considered “smooth-talkers,” with just a hint of resentment behind that tag, as if they’re just lucky to be born with the gift of gab.
There does seem to be some people that are better at it than others, but the power of persuasion is a learnable skill. If a kid in a marketplace can do it, for heaven’s sake so can you!
Most people, though, either go into a negotiation assuming that they’re going to get raked, and either don’t bother trying to negotiate out of fear or talk themselves out of getting the deal they want by not believing they can get it or deserve it.
That’s actually a big thing for a lot of people—the belief that getting what they want must mean that they’re taking something away from someone else. Of course that’s not true—the best negations are win-win scenarios.
In business and in life, ask for what you want! What’s the worst that could happen? The other person says no? So what if they do? People are so afraid of receiving “no” into their lives they don’t even try.
The best negotiating tool is the truth. Let the other person know how you’re feeling. The idea of good negotiations is to work together so you both get what you want and you both feel good and you feel the deal is fair.
When you ask someone, “What do you want?” they’ll usually tell you what they want. When you ask, “What do you think is fair?” they’ll usually tell you what they think is fair and balance your part of the equation.
Don’t get attached to the whole thing, and it’s actually a lot of fun. There’s a feeling of success that builds confidence once you become good at it, but there’s also a sense of fulfillment when you actually get what you deserve.
And as the saying goes, you don’t get what you deserve, you get what you can negotiate. Let the Universe sort the rest out for you.
Tell us your experiences with stepping outside your comfort zone to get what you want. Was it a business experience? A personal experience? We want to hear from you!
A link to his blog entry: T. Harv Blog
Here is an interesting exercise (I was inspired by a couple different people to do this some time ago):
‘Do one thing, whether minute or massive, every single day to improve the quality of your life.’
I started doing this three months ago and the quality of my life has improved immensely. There are so many of those ‘little things’ that we put off doing that will improve the quality of our lives so much, especially when you add them all up. In as little as three months your life can look almost completely different!
Try it out, I dare you. Do one thing; even if it means getting a new lamp, throwing out some old shirts and buying two new ones, taking care of that ‘one dent’ in your car, or rearranging your closet; every single day. Additionally, you will be excited to find that it will also raise your sense of deserving and worthiness.
For instance, the first thing I did was cut off this tiny little strip of rubber that had been hanging from the door of my BMW for around 7 months. 7 months I had let that thing hang there! The next thing I did was get myself a completely new bedroom set (sheets, pillows, comforter, and curtains to match). Wow, it felt great! I had been meaning to get new curtains for my bedroom for, like, two years! Then, bam, I did it!
Then I threw out several old pairs of pants and went to Macey’s and bought three new ones. Then I rearranged my living room so that it made more sense to me. Then I finally went to the dentist to get some work done (had been putting that one off for wayyyy too long!). Then I got some massage therapy on my shoulder and back. Then I had a pair of my dress pants hemmed in. Then I reorganized my personal schedule. Then I began to have my ‘Living in the New Earth’ series re-edited, which had been needing it like crazy.
Then I hired a Spanish Coach from Buenos Aires to pick up my Spanish again. Then I began to start reading spiritual texts for an hour a day, every day again.
Eventually, as I kept up this exercise, I started to realize that my life was dramatically changing for the better. As I continued to ‘take care of all the little things’ I also felt better and better about myself. In fact, I started to get excited to challenge myself to see what I could come up with to improve the quality of my life.
When you start this exercise for yourself remember:
- It’s not about the size of the change, it’s about making small, little changes or bigger ones.
- It’s not about doing it all at once, it’s about making one at a time.
- It’s not about making as many changes as you can in one week, it’s about continuing to make improvements over the course of your life.
- It’s about keeping your life expanding and getting you out of stagnation.
- It’s about remembering that you are deserving and worthy of living the life that you want and a life that you’re proud of!
Feel free to share YOUR changes here in the comments of this blog when you get started!
My free life coaching eBook gets a new cover design.
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The third Volume in my latest series ‘Living in the New Earth’, Integration Threshold is now available on Amazon.
In Volume III of ‘Living in the New Earth: Integration Threshold’ we explore the meaning of living a ‘spiritually integrated’ life during these times of unprecedented change on our planet.
In this Volume learn:
-What really happened on December 21st, 2012.
-What the term ascension means?
-How to use the new ‘Mind/Body Sciences’ to create a more fulfilling life.
-How to integrate your emotional body to feel peaceful.
-How to make yourself invulnerable to projection from those around you.
-How to internalize your power and let it build within you instead of constantly giving it away.
-How to release the past.
-How to harness the power of your heart.
-How to become more powerful than you can possibly imagine.
The world has changed, immeasurably so. Most people are playing ‘catchup’ trying to figure out what these new changes mean and allowing themselves to externalize their power (give it away). However, I suggest that you learn how to use the newly emerging ‘mind/body sciences’ that will help you to successfully navigate the new terrain ahead of you and create a peaceful and prosperous existence for yourself, your friends, and your family.
Buy Now on Amazon Kindle! Integration Threshold